This is a light and fluffy pancake recipe and is sweetened with fruit. If you are not planning on serving with a sweet sauce, you may like to add 1 tablespoon of honey to the ingredients.
1 medium banana, broken into 3-4 pieces
1 small-medium apple, quartered and cored
150g unbleached white spelt flour
2 tsp baking powder
125g milk of your choice (my cashew coconut milk is my preference)
1/2-1 tsp vanilla powder
1 scant tsp cinnamon
coconut oil or butter, for frying
strawberry sauce or fast blueberry sauce or other toppings of your choice
1. Place apple and banana in mixer bowl. Chop for 3 seconds/speed 5/MC on.
2. Add all remaining ingredients. Combine for 20 seconds/speed 4/MC on.
3. Heat a large frying pan and melt in it some coconut oil. Spoon in tablespoonful amounts of pancake batter, cook for approximately one minute then turn when bubbles start to appear. Cook on both sides then place on a plate as they are cooked. Repeat until all batter has been used.