Thermobexta’s Smoky Baked Beans

smoky-baked-beans

This came about one morning when baked beans were requested for brekkie by one of my daughters and I didn’t feel like the ones I normally made.

So I set about creating something a bit different and we ended up finishing the entire batch. Needless to say, from then on that was the recipe for baked beans in our house.

You can find an improved version of this recipe, along with a great selection of breakfasts, soups, dinners and desserts – in my cookbook, Feel Good Food Made Easy.

Print Recipe
5 from 1 vote

Smoky Baked Beans

The best baked beans you'll ever eat, this tasty dish is perfect for breakfast, lunch or dinner!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Breakfast
Cuisine: Dairy Free, Egg Free, Gluten Free, Nut Free, Vegan, Vegetarian
Keyword: Homemade Baked Beans, Smoky Baked Beans, Thermomix Baked Beans, Thermomix Smoky Baked Beans
Servings: 6
Calories: 63kcal

Ingredients

  • 100 g brown onion halved
  • 2 cloves garlic (10g)
  • 20 g olive oil
  • 400 g tin crushed tomatoes
  • 150 g water
  • 1 tsp dried parsley
  • 1/2 tsp smoked paprika
  • 1 tsp sugar rapadura or coconut sugar
  • 1/2-1 tsp salt
  • 2 400g tins white beans eg. cannellini, navy, drained and rinsed well

Instructions

  • Place onion, garlic and oil in mixer bowl. Chop 5 seconds/speed 5/MC on. Scrape down bowl.
  • Sautè 5 minutes/steaming temperature/speed 1/MC off.
  • Add tomatoes, water, parsley, paprika, sugar and salt. Chop 10 seconds/speed 4/MC on.
  • Cook 15 minutes/steaming temperature/speed 1/MC off.
  • Add beans. Combine with a spatula. Cook 3 minutes/100/reverse/speed soft/MC off.

Notes

You can find a new and improved version of this recipe, along with a great selection of breakfasts, soups, dinners and desserts, in my cookbook – Feel Good Food Made Easy which you can find here.

Nutrition

Serving: 1serve | Calories: 63kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 284mg | Potassium: 220mg | Fiber: 2g | Sugar: 4g | Vitamin A: 225IU | Vitamin C: 8mg | Calcium: 28mg | Iron: 1mg

Please note, nutrition information is calculated via an online recipe nutrition calculator and is a guide only. It is provided as a courtesy and is not guaranteed 100% accurate. I am not a nutritionist or trained health professional.

Tried this recipe?Please rate it and leave feedback in the comments section below, or mention @Thermobexta or tag #Thermobexta on Instagram.
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Tina Taylor
Tina Taylor
5 years ago

YUM!!!! I added some dates and it was just delicious!

Lynda rodaughan
Lynda rodaughan
6 years ago

Really really good beans

luisa
luisa
6 years ago

These turned out perfectly, delicious.

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vanessa
vanessa
6 years ago

YUM!! They taste great. Thanks so much for the recipe.

Liz
Liz
6 years ago

Yum this was delicious! I haven’t eaten baked beans since I was a kid… I think they will become a great addition to our breakfast menu thanks!

Hi, I'm Bec

I specialise in great tasting vegetarian Thermomix recipes and cater for a wide range of dietary needs. I love sharing here and in my cookbooks my healthy, delicious recipes (of course the odd treat too!) Whether you're looking to ignite your thermo mojo, or just after some new, really tasty family friendly recipes, there really is something here for everyone

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