This is the perfect recipe for a very quick to make on-the-go breakfast for those busy mornings. It is sweetened only by fruit and can be made with whichever type of milk is your preference, I love it with my home made cashew coconut milk I have also made it with home made almond milk and with cows milk. My kids love all versions and I love that it helps make our mornings run smoother and will keep us full until lunch time.
Makes 2 serves
150g bananas, sliced and frozen
150g blueberries, frozen
30g rolled or steel cut oats
350g milk of your choice
1. Place all ingredients into mixer bowl. Blend for 2 minutes/speed 9/MC on.
– To increase the protein in this smoothie, you can add 2 x raw eggs. You won’t taste them and they will help with satiety, just make sure your eggs are nice and fresh.
– This also works really well pouring into moulds and freezing to make icy poles/popsicles!