The Thermomix makes light work of this Banana Blueberry Breakfast Smoothie! It’s the perfect recipe for a very quick to make on-the-go breakfast for those busy mornings.
Thermomix Banana Blueberry Breakfast Smoothie For the Win!
I love that this smoothie helps make our mornings run smoother and will keep us full until lunch time, especially if including one of the protein boosters.
It is sweetened only by fruit and can be made with your choice of milk, whether that be cow’s milk or a plant-based milk. I love it with my home made cashew coconut milk.
Protein Boosters
The protein booster option on this recipe is purely optional. Including one does increase the nutrition and for me, that’s important. That said, it is really is a very yummy smoothie made without the extra protein and certainly still worth making.
Consuming moderate amounts of good quality protein has a lot going for it. Amongst other benefits, it assists in the production and repair of body tissues, production of enzymes and hormones but best of all, it keeps hunger at bay.
Eggs
Adding two eggs to this smoothie will give you a protein boost of 12g in total, increasing it by 6g per serve. Make sure your eggs are fresh with plenty of date left on them.
Protein Powder
Food in its least processed form is always the best. However, this brand of high quality natural protein powder does have a place in my family’s diet. Of course it is more processed than milk straight from the cow, but I am ok with that!
After doing lots of research on different brands a couple of years ago, I finally settled on this brand. I met with the owner of the company, asked her my questions and decided I liked the sound of it. (So much so, I am now an affiliate).
I like that all of their products are as close to their natural state as possible and the milk they make the protein powder from is from grass-fed, hormone free cows.
I use the WPI, they also have a (cheaper but still excellent) WPC and even a vegan protein powder for those that prefer.
Pin it:
Banana Blueberry Breakfast Smoothie
Ingredients
- 150 g banana sliced, frozen
- 150 g blueberries frozen
- 30 g rolled oats
- 20 g chia
- 350 g milk of your choice
Protein Booster – choose one (optional)
- 40 g Protein Powder Whey or Vegan
- 2 eggs
Instructions
- Place all ingredients into mixer bowl. If using a protein booster, just choose one (if using the protein powder, add this for just the final 20-30 seconds of blending). Blend 2 minutes/speed 9/MC on.
Notes
Nutrition
Please note, nutrition information is calculated via an online recipe nutrition calculator and is a guide only. It is provided as a courtesy and is not guaranteed 100% accurate. I am not a nutritionist or trained health professional.
You might also be interested in these recipes...
Hi, I'm Bec
I specialise in great tasting vegetarian Thermomix recipes and cater for a wide range of dietary needs. I love sharing here and in my cookbooks my healthy, delicious recipes (of course the odd treat too!) Whether you’re looking to ignite your thermo mojo, or just after some new, really tasty family friendly recipes, there really is something here for everyone
I agree, this recipe is so nice and I make it most mornings for brekkie!
Yum! I have made this twice now and its a great healthy breakfast for myself and two little ones. Thank you! I do add a little honey for my kids though
In the freezer chillin for popsicles 🙂
It will thicken on standing, which isn’t a bad thing, but just letting you know. I’m glad you like it x