Thermobexta’s Zucchini Slice

zucchini-slice

This recipe also appears in my cookbook, along with a delicious collection of other great main meals, Main Meals Made Easy, which you can check out here. The version in the book also include dairy free and ‘Make it Meaty’ variations.

This is my delicious version of zucchini slice – terrific eaten hot or cold, for any meal of the day!

 

600g zucchini, roughly chopped
150g carrot,roughly chopped
70g onion, peeled, quartered
200g tasty cheddar cheese or feta, diced into 1.5cm cubes (dairy free version available in Main Meals Made Easy)
30g baby spinach
60g besan (chickpea flour) or spelt flour
1 tsp baking powder
6 eggs
pepper, to taste

 

1. Preheat oven to 180°C.  Grease an oven safe dish (I use a Pyrex dish, base measurements 17cm x 22cm). Set aside.

2. Place zucchini in mixer bowl. Chop for 10 seconds/speed 4/MC on, or until no large chunks of zucchini remain. Transfer to a nut milk bag and squeeze as much moisture from it as you can.

3. Into mixer bowl, place carrot, onion, cheese and spinach. Blitz for 30 seconds/speed 4/MC on.

4. Add zucchini, eggs, flour, baking powder and pepper. Combine for 30 seconds/reverse/speed 4/MC on.

5. Transfer mixture into your greased dish and bake for 45 minutes, or until golden and set.

6. Enjoy with salad or cooked veges, for a delicious meal.

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Faye
Faye
5 years ago

Hi Bec,
Sorry but I wasn’t a fan of this recipe. I stuck to the recipe but the taste is not that flavourful. Whole family (5) didn’t rave about it. 1 said was ok.
Love some of your other recipes though. Might need to try the Vege slice.
Kind reagrds,
Faye

MelJ
MelJ
5 years ago

I made this tonight and it was lovely! My daughter liked it too – said it was better than my zucchini slice that i normally make! I used spelt 🙂

nicholamassey
nicholamassey
6 years ago

do you think you could freeze this?

RachG
RachG
6 years ago

I didn’t have carrot so used pumpkin instead – perfect!! Very popular with the kids and teams up beautifully with your tomato ketchup.

romina
romina
6 years ago

Delicious! Huge hit with the whole family. This is going to be printed off and put into my recipe folder to be made over and over again 🙂

Renice K
Renice K
6 years ago

Made this on the weekend for my lunches – it is lovely! So ridiculously easy to make and I love the texture. I used plain flour in place of chickpea and still worked perfectly. Thank you!

Jacqui
Jacqui
6 years ago

Delicious. Goes beautifully with organic sweet chilli sauce and a bit of TM aioli or mayo. Thanks Bec 🙂

Jodie
Jodie
6 years ago

I have finally made this!!! I have been watching everyone say how amazing it is and now I can say the same!!! thank u

Bec Solomon
Bec Solomon
6 years ago

Bec this recipe is fabulous! I used 60g of almond meal instead of chickpea flour and threw in a clove of garlic (only because I have an obsession with garlic!). Seriously delicious! I had it for lunch today with some crispy bacon and some sliced avocado.

Lynda rodaughan
Lynda rodaughan
6 years ago

Hi bec What can I sub for chickpea flour don’t have any

Hi, I'm Bec

I specialise in great tasting vegetarian Thermomix recipes and cater for a wide range of dietary needs. I love sharing here and in my cookbooks my healthy, delicious recipes (of course the odd treat too!) Whether you're looking to ignite your thermo mojo, or just after some new, really tasty family friendly recipes, there really is something here for everyone

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